Last updated: Aug 9, 2026
Eggspectation

Pasta Cardinale

PastaPopular

Eggspectation Pasta Cardinale is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,198 calories, 48g protein, 181g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,198
Calories
Per serving
48 g
Protein
181 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories1,198 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 113 mg38%
Sodium 1,300 mg57%
Total Carbohydrate 181 g66%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,198
kcal
Protein48 g (16%)
Carbs181 g (62%)
Fat29 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 9 g32%
Sodium 1,300 mg57%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 48g protein and 1,198 calories.No
Lower carb181g carbs per serving.No
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Cardinale has 671 more calories than 1 Egg - No Meat Classic and 35g more protein. Compare

Pasta Cardinale has 560 more calories than 1 Egg Bacon Classic and 27g more protein. Compare

Compare with 1 Egg - No Meat Classic

Pasta Cardinale Compared With Nearby Items

Eggspectation Pasta Cardinale is listed in the Pasta category with 1,198 calories, 48g protein, 181g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Cardinale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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