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Last updated: Aug 9, 2026
Eggspectation

Pasta Prima Vera

PastaPopular

Eggspectation Pasta Prima Vera is carb-leaning, with about 64% of macro calories from carb. Each serving has 605 calories, 20g protein, 98g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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605
Calories
Per serving
20 g
Protein
98 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories605 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 1,493 mg65%
Total Carbohydrate 98 g36%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605
kcal
Protein20 g (13%)
Carbs98 g (64%)
Fat16 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 1,493 mg65%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 605 calories.No
Lower carb98g carbs per serving.No
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,493mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta Prima Vera has 78 more calories than 1 Egg - No Meat Classic and 7g more protein. Compare

Pasta Prima Vera has 33 fewer calories than 1 Egg Bacon Classic and 1g less protein. Compare

Compare with 1 Egg - No Meat Classic

Pasta Prima Vera Compared With Nearby Items

Eggspectation Pasta Prima Vera is listed in the Pasta category with 605 calories, 20g protein, 98g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Prima Vera are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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