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Last updated: Aug 9, 2026

Eggspectation

Rib Eye

EntreesPopular

Eggspectation Rib Eye is protein-leaning, with about 45% of macro calories from protein. Each serving has 1,081 calories, 119g protein, 43g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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1,081

Calories

Per serving

119 g

Protein

43 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,081 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 1,444 mg63%

Total Carbohydrate 43 g16%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 119 g238%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,081

kcal

Protein119 g (45%)

Carbs43 g (16%)

Fat46 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 119 g238%

Fiber 7 g25%

Sodium 1,444 mg63%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 119g protein and 1,081 calories.Yes

Lower carb43g carbs per serving.No

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,444mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib Eye has 554 more calories than 1 Egg - No Meat Classic and 106g more protein. Compare

Rib Eye has 443 more calories than 1 Egg Bacon Classic and 98g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Rib Eye Compared With Nearby Items

Eggspectation Rib Eye is listed in the Entrees category with 1,081 calories, 119g protein, 43g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Rib Eye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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