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Last updated: Aug 9, 2026

Eggspectation

Waffles - Page Fruit with English Cream

Griddle*Popular

Eggspectation Waffles - Page Fruit with English Cream is fat-leaning, with about 62% of macro calories from fat. Each serving has 599 calories, 6g protein, 51g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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599

Calories

Per serving

6 g

Protein

51 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories599 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 832 mg36%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

599

kcal

Protein6 g (4%)

Carbs51 g (34%)

Fat42 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 832 mg36%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 599 calories.No

Lower carb51g carbs per serving.No

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium832mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffles - Page Fruit with English Cream has 72 more calories than 1 Egg - No Meat Classic and 7g less protein. Compare

Waffles - Page Fruit with English Cream has 39 fewer calories than 1 Egg Bacon Classic and 15g less protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Waffles - Page Fruit with English Cream Compared With Nearby Items

Eggspectation Waffles - Page Fruit with English Cream is listed in the Griddle* category with 599 calories, 6g protein, 51g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Waffles - Page Fruit with English Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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