Add Capers vs Add 1 Cage Free Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Add Capers is lowest in calories, while Add 1 Cage Free Egg gives the most protein.

Lowest calories

Add Capers

0 kcal

Highest protein

Add 1 Cage Free Egg

6 g protein

Lowest carbs

Add Capers

0 g carbs

Lowest sodium

Add Capers

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add CapersSauces & Produce	0 kcal	0 g	0 g	0 g	0 g	60 mg
Add 1 Cage Free EggEgg, Meat & Cheese	80 kcal	6 g	1 g	6 g	0 g	140 mg

Choose Add Capers if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add 1 Cage Free Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Capers is the lighter sodium pick at 60mg.

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.