Nutrition comparison

Americano, Hot, 16 fl oz vs Add 1 Cage Free Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Americano, Hot, 16 fl oz is lowest in calories, while Add 1 Cage Free Egg gives the most protein.

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Lowest calories
Americano, Hot, 16 fl oz
5 kcal
Highest protein
Add 1 Cage Free Egg
6 g protein
Lowest carbs
Americano, Hot, 16 fl oz
0 g carbs
Lowest sodium
Americano, Hot, 16 fl oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Americano, Hot, 16 fl ozBeverages5 kcal2 g0 g0 g0 g20 mg
Add 1 Cage Free EggEgg, Meat & Cheese80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose Americano, Hot, 16 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add 1 Cage Free Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, Americano, Hot, 16 fl oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.

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