Nutrition comparison

Farmhouse on Cheese Hash Brown Bagel vs Add 1 Cage Free Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Add 1 Cage Free Egg is lowest in calories, while Farmhouse on Cheese Hash Brown Bagel gives the most protein.

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Lowest calories
Add 1 Cage Free Egg
80 kcal
Highest protein
Farmhouse on Cheese Hash Brown Bagel
33 g protein
Lowest carbs
Add 1 Cage Free Egg
1 g carbs
Lowest sodium
Add 1 Cage Free Egg
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farmhouse on Cheese Hash Brown BagelEgg Sandwiches710 kcal33 g65 g35 g3 g1,630 mg
Add 1 Cage Free EggEgg, Meat & Cheese80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose Add 1 Cage Free Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Farmhouse on Cheese Hash Brown Bagel if you want the most protein. It has 33g protein per serving.

If sodium matters, Add 1 Cage Free Egg is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.

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