Vanilla Latte, Hot, 16 fl oz vs Add 1 Cage Free Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Add 1 Cage Free Egg is lowest in calories, while Vanilla Latte, Hot, 16 fl oz gives the most protein.

Lowest calories

Add 1 Cage Free Egg

80 kcal

Highest protein

Vanilla Latte, Hot, 16 fl oz

10 g protein

Lowest carbs

Add 1 Cage Free Egg

1 g carbs

Lowest sodium

Vanilla Latte, Hot, 16 fl oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Latte, Hot, 16 fl ozBeverages	290 kcal	10 g	49 g	5 g	0 g	120 mg
Add 1 Cage Free EggEgg, Meat & Cheese	80 kcal	6 g	1 g	6 g	0 g	140 mg

Choose Add 1 Cage Free Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Vanilla Latte, Hot, 16 fl oz if you want the most protein. It has 10g protein per serving.

If sodium matters, Vanilla Latte, Hot, 16 fl oz is the lighter sodium pick at 120mg.

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.