Vanilla Latte, Hot, 20 fl oz vs Add 1 Cage Free Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Add 1 Cage Free Egg is lowest in calories, while Vanilla Latte, Hot, 20 fl oz gives the most protein.

Lowest calories

Add 1 Cage Free Egg

80 kcal

Highest protein

Vanilla Latte, Hot, 20 fl oz

12 g protein

Lowest carbs

Add 1 Cage Free Egg

1 g carbs

Lowest sodium

Add 1 Cage Free Egg

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Latte, Hot, 20 fl ozBeverages	350 kcal	12 g	58 g	6 g	0 g	150 mg
Add 1 Cage Free EggEgg, Meat & Cheese	80 kcal	6 g	1 g	6 g	0 g	140 mg

Choose Add 1 Cage Free Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Vanilla Latte, Hot, 20 fl oz if you want the most protein. It has 12g protein per serving.

If sodium matters, Add 1 Cage Free Egg is the lighter sodium pick at 140mg.

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.