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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Big Breakfast Burrito

BurritosPopular

Einstein Bros. Bagels Big Breakfast Burrito is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,050 calories, 50g protein, 76g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

14 oz
Serving Size
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1,050
Calories
Per serving
50 g
Protein
76 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 27 g135%
Trans Fat 1 g—
Cholesterol 500 mg167%
Sodium 2,320 mg101%
Total Carbohydrate 76 g28%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein50 g (19%)
Carbs76 g (29%)
Fat60 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 4 g14%
Sodium 2,320 mg101%
Sugars 5 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 50g protein and 1,050 calories.No
Lower carb76g carbs per serving.No
Low fat60g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Big Breakfast Burrito has 970 more calories than Add 1 Cage Free Egg and 44g more protein. Compare

Big Breakfast Burrito has 1015 more calories than Add 1 Egg White and 44g more protein. Compare

Compare with Add 1 Cage Free Egg

Big Breakfast Burrito Compared With Nearby Items

Einstein Bros. Bagels Big Breakfast Burrito is listed in the Burritos category with 1,050 calories, 50g protein, 76g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Big Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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