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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Caramel Cold Brew Shake, 16 fl oz

BeveragesPopular

Einstein Bros. Bagels Caramel Cold Brew Shake, 16 fl oz is carb-leaning, with about 79% of macro calories from carb. Each serving has 410 calories, 8g protein, 80g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
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410
Calories
Per serving
8 g
Protein
80 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 74 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein8 g (8%)
Carbs80 g (79%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 74 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 410 calories.No
Lower carb80g carbs per serving.No
Low fat6g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Cold Brew Shake, 16 fl oz has 330 more calories than Add 1 Cage Free Egg and 2g more protein. Compare

Caramel Cold Brew Shake, 16 fl oz has 375 more calories than Add 1 Egg White and 2g more protein. Compare

Compare with Add 1 Cage Free Egg

Caramel Cold Brew Shake, 16 fl oz Compared With Nearby Items

Einstein Bros. Bagels Caramel Cold Brew Shake, 16 fl oz is listed in the Beverages category with 410 calories, 8g protein, 80g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Cold Brew Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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