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Last updated: Aug 9, 2026
Illustration for reference only
Einstein Bros. Bagels
Chicken Salad on Plain Bagel
Lunch SandwichesPopular
Chicken Salad on Plain Bagel nutrition information from Einstein Bros. Bagels.
9.7 oz
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
29 g
Protein
61 g
Carbs
16 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 930 mg40%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein29 g (23%)
Carbs61 g (48%)
Fat16 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 29 g58%
Fiber 3 g11%
Sodium 930 mg40%
Sugars 8 g—
Saturated Fat 2.5 g13%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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