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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Classic Cold Brew Shake, 16 fl oz

BeveragesPopular

Einstein Bros. Bagels Classic Cold Brew Shake, 16 fl oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 300 calories, 7g protein, 49g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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300
Calories
Per serving
7 g
Protein
49 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 210 mg9%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 43 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein7 g (10%)
Carbs49 g (68%)
Fat7 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 43 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 7g protein and 300 calories.No
Lower carb49g carbs per serving.No
Low fat7g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Cold Brew Shake, 16 fl oz has 220 more calories than Add 1 Cage Free Egg and 1g more protein. Compare

Classic Cold Brew Shake, 16 fl oz has 265 more calories than Add 1 Egg White and 1g more protein. Compare

Compare with Add 1 Cage Free Egg

Classic Cold Brew Shake, 16 fl oz Compared With Nearby Items

Einstein Bros. Bagels Classic Cold Brew Shake, 16 fl oz is listed in the Beverages category with 300 calories, 7g protein, 49g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cold Brew Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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