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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Country Bagels & Gravy Egg Sandwich, 2 Eggs

Limited Time OfferingsPopular

Einstein Bros. Bagels Country Bagels & Gravy Egg Sandwich, 2 Eggs is fat-leaning, with about 58% of macro calories from fat. Each serving has 970 calories, 44g protein, 58g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz
Serving Size
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970
Calories
Per serving
44 g
Protein
58 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 490 mg163%
Sodium 1,670 mg73%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein44 g (18%)
Carbs58 g (24%)
Fat62 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2 g7%
Sodium 1,670 mg73%
Sugars 9 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 44g protein and 970 calories.No
Lower carb58g carbs per serving.No
Low fat62g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Bagels & Gravy Egg Sandwich, 2 Eggs has 890 more calories than Add 1 Cage Free Egg and 38g more protein. Compare

Country Bagels & Gravy Egg Sandwich, 2 Eggs has 935 more calories than Add 1 Egg White and 38g more protein. Compare

Compare with Add 1 Cage Free Egg

Country Bagels & Gravy Egg Sandwich, 2 Eggs Compared With Nearby Items

Einstein Bros. Bagels Country Bagels & Gravy Egg Sandwich, 2 Eggs is listed in the Limited Time Offerings category with 970 calories, 44g protein, 58g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Country Bagels & Gravy Egg Sandwich, 2 Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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