NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Einstein Bros. Bagels
Maple French Toast Gourmet Bagel Bagel
Bagels & BreadPopular
Maple French Toast Gourmet Bagel Bagel nutrition information from Einstein Bros. Bagels.
1 Bagel
Serving Size
Not provided
Serving Weight
360
Calories
Per serving
10 g
Protein
71 g
Carbs
4.5 g
Fat
Nutrition Facts
Amount per serving
Calories360 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 71 g26%
Dietary Fiber 4 g14%
Total Sugars 24 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
360
kcal
Protein10 g (11%)
Carbs71 g (78%)
Fat4.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 4 g14%
Sodium 480 mg21%
Sugars 24 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Bagels & Bread
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.