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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Mocha, Iced, 16 fl oz

BeveragesPopular

Einstein Bros. Bagels Mocha, Iced, 16 fl oz is carb-leaning, with about 70% of macro calories from carb. Each serving has 240 calories, 8g protein, 44g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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240
Calories
Per serving
8 g
Protein
44 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 120 mg5%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 41 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein8 g (13%)
Carbs44 g (70%)
Fat5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 120 mg5%
Sugars 41 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 240 calories.No
Lower carb44g carbs per serving.No
Low fat5g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mocha, Iced, 16 fl oz has 160 more calories than Add 1 Cage Free Egg and 2g more protein. Compare

Mocha, Iced, 16 fl oz has 205 more calories than Add 1 Egg White and 2g more protein. Compare

Compare with Add 1 Cage Free Egg

Mocha, Iced, 16 fl oz Compared With Nearby Items

Einstein Bros. Bagels Mocha, Iced, 16 fl oz is listed in the Beverages category with 240 calories, 8g protein, 44g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Mocha, Iced, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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