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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Mocha, Iced, 24 fl oz

BeveragesPopular

Einstein Bros. Bagels Mocha, Iced, 24 fl oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 390 calories, 14g protein, 72g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz
Serving Size
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390
Calories
Per serving
14 g
Protein
72 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 200 mg9%
Total Carbohydrate 72 g26%
Dietary Fiber 3 g11%
Total Sugars 67 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein14 g (13%)
Carbs72 g (69%)
Fat8 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 200 mg9%
Sugars 67 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 14g protein and 390 calories.No
Lower carb72g carbs per serving.No
Low fat8g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mocha, Iced, 24 fl oz has 310 more calories than Add 1 Cage Free Egg and 8g more protein. Compare

Mocha, Iced, 24 fl oz has 355 more calories than Add 1 Egg White and 8g more protein. Compare

Compare with Add 1 Cage Free Egg

Mocha, Iced, 24 fl oz Compared With Nearby Items

Einstein Bros. Bagels Mocha, Iced, 24 fl oz is listed in the Beverages category with 390 calories, 14g protein, 72g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Mocha, Iced, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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