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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Pastry, Strawberry & Cream Strudel

SweetsPopular

Einstein Bros. Bagels Pastry, Strawberry & Cream Strudel is carb-leaning, with about 50% of macro calories from carb. Each serving has 340 calories, 4g protein, 42g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

3.8 oz
Serving Size
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340
Calories
Per serving
4 g
Protein
42 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 17 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein4 g (5%)
Carbs42 g (50%)
Fat17 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 17 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No
Lower carb42g carbs per serving.No
Low fat17g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pastry, Strawberry & Cream Strudel has 260 more calories than Add 1 Cage Free Egg and 2g less protein. Compare

Pastry, Strawberry & Cream Strudel has 305 more calories than Add 1 Egg White and 2g less protein. Compare

Compare with Add 1 Cage Free Egg

Pastry, Strawberry & Cream Strudel Compared With Nearby Items

Einstein Bros. Bagels Pastry, Strawberry & Cream Strudel is listed in the Sweets category with 340 calories, 4g protein, 42g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Pastry, Strawberry & Cream Strudel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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