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Last updated: Aug 9, 2026
Einstein Bros. Bagels

Santa Fe Sandwich Egg White Sandwich on Asiago Bagel

Egg SandwichesPopular

Einstein Bros. Bagels Santa Fe Sandwich Egg White Sandwich on Asiago Bagel is carb-leaning, with about 44% of macro calories from carb. Each serving has 540 calories, 31g protein, 59g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

9 oz
Serving Size
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540
Calories
Per serving
31 g
Protein
59 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,360 mg59%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein31 g (23%)
Carbs59 g (44%)
Fat20 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,360 mg59%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 31g protein and 540 calories.Yes
Lower carb59g carbs per serving.No
Low fat20g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Sandwich Egg White Sandwich on Asiago Bagel has 460 more calories than Add 1 Cage Free Egg and 25g more protein. Compare

Santa Fe Sandwich Egg White Sandwich on Asiago Bagel has 505 more calories than Add 1 Egg White and 25g more protein. Compare

Compare with Add 1 Cage Free Egg

Santa Fe Sandwich Egg White Sandwich on Asiago Bagel Compared With Nearby Items

Einstein Bros. Bagels Santa Fe Sandwich Egg White Sandwich on Asiago Bagel is listed in the Egg Sandwiches category with 540 calories, 31g protein, 59g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Sandwich Egg White Sandwich on Asiago Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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