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Last updated: Aug 9, 2026

Einstein Bros. Bagels

Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel

Egg SandwichesPopular

Einstein Bros. Bagels Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel is fat-leaning, with about 53% of macro calories from fat. Each serving has 720 calories, 30g protein, 55g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

10 oz

Serving Size

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720

Calories

Per serving

30 g

Protein

55 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,590 mg69%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein30 g (17%)

Carbs55 g (30%)

Fat43 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 1,590 mg69%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 720 calories.No

Lower carb55g carbs per serving.No

Low fat43g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel has 640 more calories than Add 1 Cage Free Egg and 24g more protein. Compare

Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel has 685 more calories than Add 1 Egg White and 24g more protein. Compare

Add 1 Cage Free Egg80 kcal · 6 g proteinAdd 1 Egg White35 kcal · 6 g proteinAdd 2 Cage Free Eggs160 kcal · 13 g proteinAdd 2 Egg White70 kcal · 12 g proteinAdd American 1 Slice50 kcal · 2 g proteinAdd Avocado50 kcal · 1 g protein

Compare with Add 1 Cage Free Egg

Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel Compared With Nearby Items

Einstein Bros. Bagels Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel is listed in the Egg Sandwiches category with 720 calories, 30g protein, 55g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Texas Brisket Egg White Sandwich on Cheddar Jalapeno Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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