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Last updated: Aug 9, 2026

El Chico

Big Kid Fajitas, Chicken

Kids MenuPopular

El Chico Big Kid Fajitas, Chicken is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,150 calories, 49g protein, 133g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,150

Calories

Per serving

49 g

Protein

133 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,740 mg119%

Total Carbohydrate 133 g48%

Dietary Fiber 17 g61%

Total Sugars 24 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein49 g (17%)

Carbs133 g (46%)

Fat47 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 17 g61%

Sodium 2,740 mg119%

Sugars 24 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 49g protein and 1,150 calories.No

Lower carb133g carbs per serving.No

Low fat47g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Kid Fajitas, Chicken has 50 more calories than Asada and Enchiladas and 3g less protein. Compare

Big Kid Fajitas, Chicken has 270 more calories than Avocado Enchiladas and 19g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Big Kid Fajitas, Chicken Compared With Nearby Items

El Chico Big Kid Fajitas, Chicken is listed in the Kids Menu category with 1,150 calories, 49g protein, 133g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Big Kid Fajitas, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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