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Last updated: Aug 9, 2026

El Chico

Burrito Con Queso

Burritos and ChimisPopular

El Chico Burrito Con Queso is carb-leaning, with about 39% of macro calories from carb. Each serving has 890 calories, 48g protein, 87g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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890

Calories

Per serving

48 g

Protein

87 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 2,350 mg102%

Total Carbohydrate 87 g32%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein48 g (22%)

Carbs87 g (39%)

Fat38 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 13 g46%

Sodium 2,350 mg102%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 48g protein and 890 calories.Yes

Lower carb87g carbs per serving.No

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Burrito Con Queso has 210 fewer calories than Asada and Enchiladas and 4g less protein. Compare

Burrito Con Queso has 10 more calories than Avocado Enchiladas and 18g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Burrito Con Queso Compared With Nearby Items

El Chico Burrito Con Queso is listed in the Burritos and Chimis category with 890 calories, 48g protein, 87g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Burrito Con Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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