Last updated: Aug 9, 2026
El Chico

Chicken Fajita Taco, Single

TacosPopular

El Chico Chicken Fajita Taco, Single is fat-leaning, with about 57% of macro calories from fat. Each serving has 280 calories, 16g protein, 15g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
16 g
Protein
15 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 600 mg26%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein16 g (22%)
Carbs15 g (21%)
Fat18 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 600 mg26%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 16g protein and 280 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Fajita Taco, Single has 820 fewer calories than Asada and Enchiladas and 36g less protein. Compare

Chicken Fajita Taco, Single has 600 fewer calories than Avocado Enchiladas and 14g less protein. Compare

Compare with Asada and Enchiladas

Chicken Fajita Taco, Single Compared With Nearby Items

Compared with Beef Taco, Single, another Tacos item at El Chico, Chicken Fajita Taco, Single has 70 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fajita Taco, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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