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Last updated: Aug 9, 2026
El Chico

Dos XX Lager (17 fl oz)

Beverages - BeerPopular

El Chico Dos XX Lager (17 fl oz) is carb-leaning, with about 90% of macro calories from carb. Each serving has 220 calories, 2g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

17 fl oz
Serving Size
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220
Calories
Per serving
2 g
Protein
18 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (10%)
Carbs18 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

10% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb18g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dos XX Lager (17 fl oz) has 880 fewer calories than Asada and Enchiladas and 50g less protein. Compare

Dos XX Lager (17 fl oz) has 660 fewer calories than Avocado Enchiladas and 28g less protein. Compare

Compare with Asada and Enchiladas

Dos XX Lager (17 fl oz) Compared With Nearby Items

El Chico Dos XX Lager (17 fl oz) is listed in the Beverages - Beer category with 220 calories, 2g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Dos XX Lager (17 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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