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Last updated: Aug 9, 2026

El Chico

Kid's Chicken Strips

Kids MenuPopular

El Chico Kid's Chicken Strips is carb-leaning, with about 45% of macro calories from carb. Each serving has 950 calories, 28g protein, 108g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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950

Calories

Per serving

28 g

Protein

108 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 3,040 mg132%

Total Carbohydrate 108 g39%

Dietary Fiber 7 g25%

Total Sugars 25 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein28 g (12%)

Carbs108 g (45%)

Fat46 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 7 g25%

Sodium 3,040 mg132%

Sugars 25 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 28g protein and 950 calories.No

Lower carb108g carbs per serving.No

Low fat46g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Strips has 150 fewer calories than Asada and Enchiladas and 24g less protein. Compare

Kid's Chicken Strips has 70 more calories than Avocado Enchiladas and 2g less protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Kid's Chicken Strips Compared With Nearby Items

El Chico Kid's Chicken Strips is listed in the Kids Menu category with 950 calories, 28g protein, 108g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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