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Last updated: Aug 9, 2026

El Chico

Nachos, Bean

AppetizersPopular

El Chico Nachos, Bean is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,210 calories, 48g protein, 115g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,210

Calories

Per serving

48 g

Protein

115 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,310 mg57%

Total Carbohydrate 115 g42%

Dietary Fiber 20 g71%

Total Sugars 3 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein48 g (16%)

Carbs115 g (37%)

Fat64 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 20 g71%

Sodium 1,310 mg57%

Sugars 3 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 48g protein and 1,210 calories.No

Lower carb115g carbs per serving.No

Low fat64g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos, Bean has 110 more calories than Asada and Enchiladas and 4g less protein. Compare

Nachos, Bean has 330 more calories than Avocado Enchiladas and 18g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Nachos, Bean Compared With Nearby Items

El Chico Nachos, Bean is listed in the Appetizers category with 1,210 calories, 48g protein, 115g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Nachos, Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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