Nutrition comparison

Chilaquiles, Green Sauce, Black Beans vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Chilaquiles, Green Sauce, Black Beans gives the most protein.

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Lowest calories
Appetizer Combo
500 kcal
Highest protein
Chilaquiles, Green Sauce, Black Beans
32 g protein
Lowest carbs
Chilaquiles, Green Sauce, Black Beans
44 g carbs
Lowest sodium
Chilaquiles, Green Sauce, Black Beans
1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chilaquiles, Green Sauce, Black BeansBrunch840 kcal32 g44 g59 g9 g1,520 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chilaquiles, Green Sauce, Black Beans if you want the most protein. It has 32g protein per serving.

If sodium matters, Chilaquiles, Green Sauce, Black Beans is the lighter sodium pick at 1,520mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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