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Nutrition comparison
Chilaquiles, Green Sauce, Black Beans vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Appetizer Combo is lowest in calories, while Chilaquiles, Green Sauce, Black Beans gives the most protein.
Add all to calculatorLowest calories
Appetizer Combo
500 kcal
Highest protein
Chilaquiles, Green Sauce, Black Beans
32 g protein
Lowest carbs
Chilaquiles, Green Sauce, Black Beans
44 g carbs
Lowest sodium
Chilaquiles, Green Sauce, Black Beans
1,520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chilaquiles, Green Sauce, Black BeansBrunch | 840 kcal | 32 g | 44 g | 59 g | 9 g | 1,520 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.
Choose Chilaquiles, Green Sauce, Black Beans if you want the most protein. It has 32g protein per serving.
If sodium matters, Chilaquiles, Green Sauce, Black Beans is the lighter sodium pick at 1,520mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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