NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tilapia Veracruz Light vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Tilapia Veracruz Light is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tilapia Veracruz Light
420 kcal
Highest protein
Tilapia Veracruz Light
49 g protein
Lowest carbs
Tilapia Veracruz Light
28 g carbs
Lowest sodium
Tilapia Veracruz Light
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tilapia Veracruz LightLight & Lean | 420 kcal | 49 g | 28 g | 14 g | 6 g | 830 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Tilapia Veracruz Light if your priority is keeping calories lower. It has 420 calories per serving.
Choose Tilapia Veracruz Light if you want the most protein. It has 49g protein per serving.
If sodium matters, Tilapia Veracruz Light is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
Open calculator