NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

El Fenix Restaurant

Alfredo's Plate

Martinez Family FavoritesPopular

El Fenix Restaurant Alfredo's Plate is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,320 calories, 56g protein, 103g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

Add to Meal Ask AI about this item

1,320

Calories

Per serving

56 g

Protein

103 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,030 mg132%

Total Carbohydrate 103 g37%

Dietary Fiber 15 g54%

Total Sugars 7 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein56 g (17%)

Carbs103 g (31%)

Fat78 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 15 g54%

Sodium 3,030 mg132%

Sugars 7 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 56g protein and 1,320 calories.No

Lower carb103g carbs per serving.No

Low fat78g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alfredo's Plate has 820 more calories than Appetizer Combo and 39g more protein. Compare

Alfredo's Plate has 370 more calories than Baja Shrimp Taco Plate and 24g more protein. Compare

Appetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g proteinBeef Fajitas, Single, Flour Tortillas1,650 kcal · 96 g protein

Compare with Appetizer Combo

Alfredo's Plate Compared With Nearby Items

El Fenix Restaurant Alfredo's Plate is listed in the Martinez Family Favorites category with 1,320 calories, 56g protein, 103g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Alfredo's Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI