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Last updated: Aug 9, 2026

El Fenix Restaurant

Cheese Enchilada Plate, Charro Beans

Enchilada PlatesPopular

El Fenix Restaurant Cheese Enchilada Plate, Charro Beans is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,110 calories, 46g protein, 87g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,110

Calories

Per serving

46 g

Protein

87 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 3,180 mg138%

Total Carbohydrate 87 g32%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein46 g (16%)

Carbs87 g (31%)

Fat67 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 13 g46%

Sodium 3,180 mg138%

Sugars 8 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 46g protein and 1,110 calories.No

Lower carb87g carbs per serving.No

Low fat67g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

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Beef Enchilada Plate, Black Beans1,050 kcal · 40 g protein Beef Enchilada Plate, Charro Beans1,040 kcal · 41 g protein Beef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein Braised Pork Enchilada Plate, Black Beans910 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Enchilada Plate, Charro Beans has 210 fewer calories than Alfredo's Plate and 10g less protein. Compare

Cheese Enchilada Plate, Charro Beans has 610 more calories than Appetizer Combo and 29g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Cheese Enchilada Plate, Charro Beans Compared With Nearby Items

Compared with Beef Enchilada Plate, Refried Beans, another Enchilada Plates item at El Fenix Restaurant, Cheese Enchilada Plate, Charro Beans has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Enchilada Plate, Charro Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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