Last updated: Aug 9, 2026
El Fenix Restaurant

Chilaquiles, Red Sauce, Charro Beans

BrunchPopular

El Fenix Restaurant Chilaquiles, Red Sauce, Charro Beans is fat-leaning, with about 60% of macro calories from fat. Each serving has 890 calories, 34g protein, 54g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
890
Calories
Per serving
34 g
Protein
54 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 590 mg197%
Sodium 2,500 mg109%
Total Carbohydrate 54 g20%
Dietary Fiber 12 g43%
Total Sugars 10 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein34 g (15%)
Carbs54 g (24%)
Fat59 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 12 g43%
Sodium 2,500 mg109%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 34g protein and 890 calories.No
Lower carb54g carbs per serving.No
Low fat59g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chilaquiles, Red Sauce, Charro Beans has 430 fewer calories than Alfredo's Plate and 22g less protein. Compare

Chilaquiles, Red Sauce, Charro Beans has 390 more calories than Appetizer Combo and 17g more protein. Compare

Compare with Alfredo's Plate

Chilaquiles, Red Sauce, Charro Beans Compared With Nearby Items

El Fenix Restaurant Chilaquiles, Red Sauce, Charro Beans is listed in the Brunch category with 890 calories, 34g protein, 54g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Chilaquiles, Red Sauce, Charro Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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