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Last updated: Aug 9, 2026

El Fenix Restaurant

Classic Taco Plate, Soft Flour, Beef

Taco PlattersPopular

El Fenix Restaurant Classic Taco Plate, Soft Flour, Beef is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,050 calories, 43g protein, 109g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,050

Calories

Per serving

43 g

Protein

109 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,420 mg105%

Total Carbohydrate 109 g40%

Dietary Fiber 15 g54%

Total Sugars 4 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein43 g (17%)

Carbs109 g (42%)

Fat48 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 15 g54%

Sodium 2,420 mg105%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 43g protein and 1,050 calories.No

Lower carb109g carbs per serving.No

Low fat48g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Shrimp Taco Plate950 kcal · 32 g protein

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Quick comparisons

Classic Taco Plate, Soft Flour, Beef has 270 fewer calories than Alfredo's Plate and 13g less protein. Compare

Classic Taco Plate, Soft Flour, Beef has 550 more calories than Appetizer Combo and 26g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Classic Taco Plate, Soft Flour, Beef Compared With Nearby Items

Compared with Baja Shrimp Taco Plate, another Taco Platters item at El Fenix Restaurant, Classic Taco Plate, Soft Flour, Beef has 100 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Taco Plate, Soft Flour, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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