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Last updated: Aug 9, 2026

El Fenix Restaurant

Huevos Rancheros, Black Beans

BrunchPopular

El Fenix Restaurant Huevos Rancheros, Black Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 440 calories, 21g protein, 48g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

Per serving

Serving Size

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440

Calories

Per serving

21 g

Protein

48 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 325 mg108%

Sodium 1,150 mg50%

Total Carbohydrate 48 g17%

Dietary Fiber 9 g32%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein21 g (20%)

Carbs48 g (45%)

Fat17 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 9 g32%

Sodium 1,150 mg50%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 21g protein and 440 calories.No

Lower carb48g carbs per serving.No

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Huevos Rancheros, Black Beans has 880 fewer calories than Alfredo's Plate and 35g less protein. Compare

Huevos Rancheros, Black Beans has 60 fewer calories than Appetizer Combo and 4g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Huevos Rancheros, Black Beans Compared With Nearby Items

El Fenix Restaurant Huevos Rancheros, Black Beans is listed in the Brunch category with 440 calories, 21g protein, 48g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Huevos Rancheros, Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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