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Last updated: Aug 9, 2026

El Fenix Restaurant

Huevos Rancheros, Charro Beans

BrunchPopular

El Fenix Restaurant Huevos Rancheros, Charro Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 420 calories, 22g protein, 49g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

Per serving

Serving Size

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420

Calories

Per serving

22 g

Protein

49 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 330 mg110%

Sodium 1,500 mg65%

Total Carbohydrate 49 g18%

Dietary Fiber 11 g39%

Total Sugars 4 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein22 g (21%)

Carbs49 g (47%)

Fat15 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 11 g39%

Sodium 1,500 mg65%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 22g protein and 420 calories.Yes

Lower carb49g carbs per serving.No

Low fat15g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Huevos Rancheros, Charro Beans has 900 fewer calories than Alfredo's Plate and 34g less protein. Compare

Huevos Rancheros, Charro Beans has 80 fewer calories than Appetizer Combo and 5g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Huevos Rancheros, Charro Beans Compared With Nearby Items

El Fenix Restaurant Huevos Rancheros, Charro Beans is listed in the Brunch category with 420 calories, 22g protein, 49g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Huevos Rancheros, Charro Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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