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Last updated: Aug 9, 2026

El Fenix Restaurant

Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans

Enchilada PlatesPopular

El Fenix Restaurant Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans is carb-leaning, with about 44% of macro calories from carb. Each serving has 690 calories, 32g protein, 77g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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690

Calories

Per serving

32 g

Protein

77 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,790 mg78%

Total Carbohydrate 77 g28%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein32 g (18%)

Carbs77 g (44%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 11 g39%

Sodium 1,790 mg78%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 32g protein and 690 calories.No

Lower carb77g carbs per serving.No

Low fat29g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

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Beef Enchilada Plate, Black Beans1,050 kcal · 40 g protein Beef Enchilada Plate, Charro Beans1,040 kcal · 41 g protein Beef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein Braised Pork Enchilada Plate, Black Beans910 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans has 630 fewer calories than Alfredo's Plate and 24g less protein. Compare

Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans has 190 more calories than Appetizer Combo and 15g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans Compared With Nearby Items

Compared with Braised Pork Enchilada Plate, Charro Beans, another Enchilada Plates item at El Fenix Restaurant, Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans has 190 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Chicken Enchilada Plate, Creamy Tomatillo, Charro Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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