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Last updated: Aug 9, 2026

El Fenix Restaurant

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans

Enchilada PlatesPopular

El Fenix Restaurant Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 660 calories, 31g protein, 79g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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660

Calories

Per serving

31 g

Protein

79 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,210 mg96%

Total Carbohydrate 79 g29%

Dietary Fiber 12 g43%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein31 g (18%)

Carbs79 g (47%)

Fat26 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 12 g43%

Sodium 2,210 mg96%

Sugars 6 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 31g protein and 660 calories.No

Lower carb79g carbs per serving.No

Low fat26g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

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Beef Enchilada Plate, Black Beans1,050 kcal · 40 g protein Beef Enchilada Plate, Charro Beans1,040 kcal · 41 g protein Beef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein Braised Pork Enchilada Plate, Black Beans910 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans has 660 fewer calories than Alfredo's Plate and 25g less protein. Compare

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans has 160 more calories than Appetizer Combo and 14g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans Compared With Nearby Items

Compared with Braised Pork Enchilada Plate, Charro Beans, another Enchilada Plates item at El Fenix Restaurant, Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans has 220 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Chicken Enchilada Plate, Ranchero Sauce, Charro Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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