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Last updated: Aug 9, 2026

El Fenix Restaurant

Sour Cream Chicken Enchilada Plate, Black Beans

Enchilada PlatesPopular

El Fenix Restaurant Sour Cream Chicken Enchilada Plate, Black Beans is fat-leaning, with about 44% of macro calories from fat. Each serving has 810 calories, 35g protein, 79g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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810

Calories

Per serving

35 g

Protein

79 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,840 mg80%

Total Carbohydrate 79 g29%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein35 g (17%)

Carbs79 g (39%)

Fat40 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 1,840 mg80%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 35g protein and 810 calories.No

Lower carb79g carbs per serving.No

Low fat40g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

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Beef Enchilada Plate, Black Beans1,050 kcal · 40 g protein Beef Enchilada Plate, Charro Beans1,040 kcal · 41 g protein Beef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein Braised Pork Enchilada Plate, Black Beans910 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream Chicken Enchilada Plate, Black Beans has 510 fewer calories than Alfredo's Plate and 21g less protein. Compare

Sour Cream Chicken Enchilada Plate, Black Beans has 310 more calories than Appetizer Combo and 18g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Sour Cream Chicken Enchilada Plate, Black Beans Compared With Nearby Items

Compared with Braised Pork Enchilada Plate, Charro Beans, another Enchilada Plates item at El Fenix Restaurant, Sour Cream Chicken Enchilada Plate, Black Beans has 70 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sour Cream Chicken Enchilada Plate, Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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