NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Gold Peak Unsweetened Iced Tea, Large vs Broccoli, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these El Pollo Loco menu items.
Quick answer
Gold Peak Unsweetened Iced Tea, Large is lowest in calories, while Broccoli, Small gives the most protein.
Add all to calculatorLowest calories
Gold Peak Unsweetened Iced Tea, Large
0 kcal
Highest protein
Broccoli, Small
2 g protein
Lowest carbs
Gold Peak Unsweetened Iced Tea, Large
0 g carbs
Lowest sodium
Broccoli, Small
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Peak Unsweetened Iced Tea, LargeDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 55 mg |
| Broccoli, SmallSides | 30 kcal | 2 g | 6 g | 0 g | 2 g | 30 mg |
Which should you choose?
Choose Gold Peak Unsweetened Iced Tea, Large if your priority is keeping calories lower. It has 0 calories per serving.
Choose Broccoli, Small if you want the most protein. It has 2g protein per serving.
If sodium matters, Broccoli, Small is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the El Pollo Loco calculator to see combined calories and macros.
Open calculator