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Last updated: Aug 9, 2026

El Pollo Loco

Chicken Avocado Stuffed Quesadilla

Loco FavoritesPopular

El Pollo Loco Chicken Avocado Stuffed Quesadilla is fat-leaning, with about 54% of macro calories from fat. Each serving has 960 calories, 54g protein, 56g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

13.3 oz

Serving Size

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960

Calories

Per serving

54 g

Protein

56 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 190 mg63%

Sodium 1,730 mg75%

Total Carbohydrate 56 g20%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein54 g (22%)

Carbs56 g (23%)

Fat58 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 5 g18%

Sodium 1,730 mg75%

Sugars 3 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 54g protein and 960 calories.Yes

Lower carb56g carbs per serving.No

Low fat58g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Avocado Stuffed Quesadilla has 940 more calories than Avocado Salsa and 54g more protein. Compare

Chicken Avocado Stuffed Quesadilla has 930 more calories than Broccoli, Small and 52g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Chicken Avocado Stuffed Quesadilla Compared With Nearby Items

El Pollo Loco Chicken Avocado Stuffed Quesadilla is listed in the Loco Favorites category with 960 calories, 54g protein, 56g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Avocado Stuffed Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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