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Last updated: Aug 9, 2026

El Pollo Loco

Chocolate Dipping Sauce

ExtrasPopular

El Pollo Loco Chocolate Dipping Sauce is carb-leaning, with about 92% of macro calories from carb. Each serving has 90 calories, 1g protein, 23g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1.4 oz

Serving Size

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Calories

Per serving

1 g

Protein

23 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (4%)

Carbs23 g (92%)

Fat0.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 45 mg2%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb23g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all

Caramel Dipping Sauce110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Dipping Sauce has 70 more calories than Avocado Salsa and 1g more protein. Compare

Chocolate Dipping Sauce has 60 more calories than Broccoli, Small and 1g less protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Chocolate Dipping Sauce Compared With Nearby Items

Compared with Caramel Dipping Sauce, another Extras item at El Pollo Loco, Chocolate Dipping Sauce has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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