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Last updated: Aug 9, 2026

El Pollo Loco

Double Chicken Bowl

BowlsPopular

El Pollo Loco Double Chicken Bowl has a relatively balanced macro split: 31% protein, 37% carbs, and 32% fat. Each serving has 930 calories, 74g protein, 87g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

24.1 oz

Serving Size

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930

Calories

Per serving

74 g

Protein

87 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 250 mg83%

Sodium 2,670 mg116%

Total Carbohydrate 87 g32%

Dietary Fiber 11 g39%

Total Sugars 5 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein74 g (31%)

Carbs87 g (37%)

Fat33 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 11 g39%

Sodium 2,670 mg116%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 74g protein and 930 calories.Yes

Lower carb87g carbs per serving.No

Low fat33g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Chicken Bowl has 910 more calories than Avocado Salsa and 74g more protein. Compare

Double Chicken Bowl has 900 more calories than Broccoli, Small and 72g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Double Chicken Bowl Compared With Nearby Items

El Pollo Loco Double Chicken Bowl is listed in the Bowls category with 930 calories, 74g protein, 87g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Double Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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