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Last updated: Aug 9, 2026

El Pollo Loco

Grande Avocado Chicken Bowl

BowlsPopular

El Pollo Loco Grande Avocado Chicken Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 790 calories, 49g protein, 90g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

22.1 oz

Serving Size

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790

Calories

Per serving

49 g

Protein

90 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 2,270 mg99%

Total Carbohydrate 90 g33%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein49 g (25%)

Carbs90 g (46%)

Fat26 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 11 g39%

Sodium 2,270 mg99%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 49g protein and 790 calories.Yes

Lower carb90g carbs per serving.No

Low fat26g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grande Avocado Chicken Bowl has 770 more calories than Avocado Salsa and 49g more protein. Compare

Grande Avocado Chicken Bowl has 760 more calories than Broccoli, Small and 47g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Grande Avocado Chicken Bowl Compared With Nearby Items

El Pollo Loco Grande Avocado Chicken Bowl is listed in the Bowls category with 790 calories, 49g protein, 90g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Grande Avocado Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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