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Last updated: Aug 9, 2026

El Pollo Loco

Horchata, Regular

DrinksPopular

El Pollo Loco Horchata, Regular is carb-leaning, with about 62% of macro calories from carb. Each serving has 170 calories, 0g protein, 22g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

22 oz

Serving Size

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170

Calories

Per serving

0 g

Protein

22 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein0 g (0%)

Carbs22 g (62%)

Fat6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 22 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 170 calories.No

Lower carb22g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Horchata, Regular has 150 more calories than Avocado Salsa and the same amount of protein. Compare

Horchata, Regular has 140 more calories than Broccoli, Small and 2g less protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Horchata, Regular Compared With Nearby Items

El Pollo Loco Horchata, Regular is listed in the Drinks category with 170 calories, 0g protein, 22g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Horchata, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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