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Last updated: Aug 9, 2026

El Pollo Loco

Tacos al Carbon Combo (3)

Fire-Grilled CombosPopular

El Pollo Loco Tacos al Carbon Combo (3) has a relatively balanced macro split: 35% protein, 39% carbs, and 26% fat. Each serving has 510 calories, 46g protein, 50g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

9.4 oz

Serving Size

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510

Calories

Per serving

46 g

Protein

50 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 760 mg33%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein46 g (35%)

Carbs50 g (39%)

Fat15 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 760 mg33%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 46g protein and 510 calories.Yes

Lower carb50g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fire-Grilled Combos

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Chicken Classic Burrito Combo480 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos al Carbon Combo (3) has 490 more calories than Avocado Salsa and 46g more protein. Compare

Tacos al Carbon Combo (3) has 480 more calories than Broccoli, Small and 44g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Tacos al Carbon Combo (3) Compared With Nearby Items

Compared with Chicken Classic Burrito Combo, another Fire-Grilled Combos item at El Pollo Loco, Tacos al Carbon Combo (3) has 30 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos al Carbon Combo (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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