Chardonnay vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Chardonnay is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chardonnay

120 kcal

Highest protein

Chardonnay

0 g protein

Lowest carbs

Chardonnay

3 g carbs

Lowest sodium

Chardonnay

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChardonnayWine	120 kcal	0 g	3 g	0 g	0 g	0 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Chardonnay if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chardonnay if you want the most protein. It has 0g protein per serving.

If sodium matters, Chardonnay is the lighter sodium pick at 0mg.

Open these items in the El Torito calculator to see combined calories and macros.