Cilantro-Pepita Dressing vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Cilantro-Pepita Dressing is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Cilantro-Pepita Dressing

150 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Cilantro-Pepita Dressing

1 g carbs

Lowest sodium

Cilantro-Pepita Dressing

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro-Pepita DressingEnsaladas and Soups	150 kcal	1 g	1 g	16 g	0 g	125 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Cilantro-Pepita Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Cilantro-Pepita Dressing is the lighter sodium pick at 125mg.

Open these items in the El Torito calculator to see combined calories and macros.