Cucumber Cooler vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Cucumber Cooler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cucumber Cooler

100 kcal

Highest protein

Cucumber Cooler

0 g protein

Lowest carbs

Cucumber Cooler

28 g carbs

Lowest sodium

Cucumber Cooler

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber CoolerNon-Alcoholic Drinks	100 kcal	0 g	28 g	0 g	0 g	15 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Cucumber Cooler if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cucumber Cooler if you want the most protein. It has 0g protein per serving.

If sodium matters, Cucumber Cooler is the lighter sodium pick at 15mg.

Open these items in the El Torito calculator to see combined calories and macros.