Cucumber Cooler vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Cucumber Cooler is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Cucumber Cooler

100 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Cucumber Cooler

28 g carbs

Lowest sodium

Cucumber Cooler

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber CoolerNon-Alcoholic Drinks	100 kcal	0 g	28 g	0 g	0 g	15 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Cucumber Cooler if your priority is keeping calories lower. It has 100 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Cucumber Cooler is the lighter sodium pick at 15mg.

Open these items in the El Torito calculator to see combined calories and macros.