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Nutrition comparison
Deep-Fried Ice Cream vs Agua Fresca de Jamaica
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
Agua Fresca de Jamaica is lowest in calories, while Deep-Fried Ice Cream gives the most protein.
Add all to calculatorLowest calories
Agua Fresca de Jamaica
170 kcal
Highest protein
Deep-Fried Ice Cream
2 g protein
Lowest carbs
Deep-Fried Ice Cream
21 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deep-Fried Ice CreamSweet Endings | 180 kcal | 2 g | 21 g | 10 g | 1 g | 100 mg |
| Agua Fresca de JamaicaNon-Alcoholic Drinks | 170 kcal | 0 g | 41 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.
Choose Deep-Fried Ice Cream if you want the most protein. It has 2g protein per serving.
If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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