Nutrition comparison

Deep-Fried Ice Cream vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Deep-Fried Ice Cream is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

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Lowest calories
Deep-Fried Ice Cream
180 kcal
Highest protein
Bacon-Wrapped Shrimp
14 g protein
Lowest carbs
Deep-Fried Ice Cream
21 g carbs
Lowest sodium
Deep-Fried Ice Cream
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep-Fried Ice CreamSweet Endings180 kcal2 g21 g10 g1 g100 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Deep-Fried Ice Cream if your priority is keeping calories lower. It has 180 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Deep-Fried Ice Cream is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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